Self- Compassion is the single greatest gift you can give yourself and those around you! In my humble opinion, it is the foundation upon which self-worth is built and grown. This is a great practice for someone looking for an easy, simple way to incorporate self-compassion into their daily life. I give you a 3 step process/inquiry to bring more kindness into your life. Being kind to yourself is the antidote to all that ails us, I promise.

To purchase my downloadable tool follow these easy steps:

1. Once you have finished checking out, you will be asked to create a username and password. Doing so will give you lifetime access to my tool! 
2. When you have created your login information. You will instantly be able to see my tool and download it. It's that Easy!

If at anytime you misplace your PDF - simply login to my website to download your tool again.